The Cocoon Flow

A 4-week refresh to help you find more clarity, energy and balance.

It’s about changing the habits that no longer serve you, and building new ones that will put you on the right path towards becoming the realest version of yourself, and living the life you dream of. 

Together we will

Focus on your future visions and make them tangible

Identify your purpose and direction through your inner strengths and dreams

Deal with your limitations and blockages to clear your path

Work with your energy givers and energy takers to create flow

You will learn to

Trust yourself and your intuition, and take responsibility for the direction of your life

Make conscious choices you feel confident about, making it easier for you to take the leap into new things

Let go of thoughts, habits and patterns that don’t serve you, and replace them with tools to build new ones

Understand how you can support your mind through movement, breath and nutrition

In the end you will have

A clarity about what direction you want to take your life, and how to prioritize to get there

More inner balance. Feeling lighter and more in flow, giving you a stronger foundation to create your life from

Tools to boost your energy when you feel low, and also know how to calm yourself when life feels overwhelming

What’s included

4 x 60 minute one-on-one sessions (online) over 4 weeks

Daily support access via email/text for 60 days

A completely personalized mind “workout“ plan with daily mind exercises tailored to your situation, needs and wishes.

A follow-up mind “workout“ plan to support you after the 4 weeks.

Your investment

The Cocoon Flow (4 weeks)

2.800 dkk

(option to extend for more weeks at a discounted rate)

Book a free Curiosity Call

If you are interested in signing up for the Cocoon Flow, but not 100% sure if it’s right for you, you can book a free and non-binding call with me where you can ask any questions you may have, and I can tell you more about how I can support you.

Ready to join the studio?

You can sign up directly by sending an email. Please just let me know which weekday and time you prefer for for the weekly session, then I will confirm your spot and share payment information with you.