When we talk about change, we often think of big decisions. The leaps, the risks, the bold moves. But what if the most important shifts aren’t about changing everything, but about showing up for yourself in the small moments?

Dear Me, 

There was a time when I didn’t know how to truly love myself. But thanks to you, your attention and presence these past years, I finally learned to love myself

Sometimes I need to remind myself that I’m actually living the life I used to dream of.

I first fell in love with yoga because the philosophy shared during the classes was always spot on - every time it mirrored some current challenges in my life and I especially remember one class at the beginning of my journey when the instructor said: “don’t be afraid to fall, let the ego go”…

This is a reminder I wrote to myself. For the days where I got a little lost - when the journey seemed overwhelming and lonely, and the comfort zone started to look intriguing again.